Month: March 2019

Slim & Sassy® Uses and Benefits

Slim & Sassy Product Description The Slim & Sassy Metabolic Blend was specifically designed as a natural way to manage hunger cravings, calm the stomach, and uplift mood.* When used as part of a healthy weight management program and combined with a healthy diet and […]

I LOVE Subscription Boxes!

I LOVE subscription boxes 📦 , my favorite is my doTERRA Wellness box! Here’s why … 🙌 1. CUSTOMIZED FOR YOU – pick and choose what I need for the month. With other subscription boxes, the items are chosen for you and you end up […]

Diffuser myth busters

Diffuser myth busters:

MYTH: Diffusing around pets is toxic.

TRUTH: Diffusing around pets is an excellent way to benefit them on a regular basis. It is best to use a water-based diffuser (such as the Lumo® Diffuser) on an intermittent setting. Allow your pet the option to exit the room by leaving the door open, and only use three to four drops of oil at a time in the diffuser.

MYTH: It is not safe to diffuse around young children.

TRUTH: When used appropriately, the diffusion of essential oils can be enjoyed by the entire family. Using a diffuser in the home is very safe; however, if you are concerned, start with the lowest setting on your diffuser and adjust according to your comfort level.

MYTH: You cannot diffuse essential oils that contain coconut oil.

TRUTH: Our essential oil blends have been specifically tested and found not to damage doTERRA® diffusers. As long as you properly maintain and regularly clean your diffuser, we would not anticipate any issues diffusing doTERRA oil blends that contain coconut oil.



Thankfully there are many natural ways to make the process if recovery a little easier; today I’ll be sharing how essential oils can be used. To the brain, all addictions have similar damaging effects. Irrelevant which substance the person is using, the body releases chemicals […]

dōTERRA Patchouli

This week’s spotlight is a lesser-known oil, dōTERRA Patchouli. Patchouli is a member of the mint family and blends well with Peppermint oil in this mouth rinse recipe below. Historically used to freshen breath, the musky-sweet, and earthy aroma is refreshing and deodorizing. Patchouli Mouth […]