How is your Immune System? I have been thinking a whole lot about everything going on and I’m sure lots of good will come out of all this as well as the bad. I know I have always consider myself pretty healthy, I don’t smoke,…
Add to your water for a refreshing taste or as an alternative to sodas and sugary drinks. When taken internally, lemon oil can also naturally cleanse the body and aid in digestion. Mix a drop of peppermint oil with a drop of lemon essential oil in water, take a sip, and swirl it around in your mouth for a healthy, refreshing mouth rinse.
Offering a refreshing element to water, peppermint essential oil is often used to promote digestive health. Its cooling properties make peppermint water a welcome flavor change on a hot day. Add a couple of drops to a glass of water to help the function of the digestive system and soothe the body.
Your water will go wild with flavor when boosted with wild orange essential oil. Add a drop to a glass of water to promote your overall health￼￼ and provide flavor. Because it is high in monoterpenes, wild orange naturally stimulates and purifies, helping to support the function of a healthy immune system-particularly during the seasons where threats to the body’s natural immunities are high. The powerful antioxidants contained in orange, as well as other essential oils made with citrus peels, help to support the bodies overall health.￼
Known for its purifying and cleansing properties, grapefruit essential oil offers a boost of refreshment to a glass of water, while the scent is often motivating and uplifting. Add one or two drops to a glass of water to support a healthy metabolism. This oil is particularly appreciated by those seeking to maintain a healthy weight as part of a balanced lifestyle.
One of dōTERRA’s most popular essential oil proprietary Blends, On Guard contains clove bud, cinnamon bark/leaf, wild orange peel, eucalyptus leaf, and a rosemary leaf/flower with powerful, immune-boosting properties. This exclusive proprietary blend by dōTERRA has a scent that is warm and spicy with a woody/herbal aroma.
Because of the natural power of these essential oils working together, On Guard is a great alternative to other synthetic options that people may use for immune support. This essential oil blend works to aid the body’s natural antioxidant defenses while supporting￼￼ a healthy respiratory system.
Some other great options to use in your water or make a tea, are Lime, Green Mandarin, Bergamot, Cassia, Cinnamon Bark, Copaiba, Fennel, Ginger, Juniper Berry, Lavender, Lemongrass, Marjoram, Pink Pepper, Roman Chamomile, Spearmint, Tangerine, Plus many more!!
Why drink sugary soda and energy drinks when you can add essential oils to your water for a natural refreshing, beneficial healthy drink! DRINK YOUR WATER!!!
Hand cleansers are a convenient, on-the-go solution for cleansing your hands when soap and water are unavailable. This homemade version will not only cleanse your hands, but moisturize them too. Ingredients 5 tablespoons aloe vera gel 4 tablespoons water ¼ teaspoon vitamin E oil 8–10 drops doTERRA…
What Does the Immune System Do?
To best promote immune health, it is necessary to focus on multiple aspects of a healthy lifestyle.
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