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Natural Fabric Softner

If you don’t like the idea of using heavily scented commercial fabric softeners, but want softer clothes, white distilled vinegar acts as a natural fabric softener and leaves no residue on laundry. Just add one-half cup to the final rinse cycle. If you do like […]

Women’s Health & Lifelong Vitality Class

Come join us for a class on Women’s Health & Lifelong Vitality. We will have a very special guest teacher, Jennifer Chute Smith from Maine! We are all so excited to have her come teach! Jennifer is very passionate about women’s health and wellness! bring […]

dōTERRA On Guard® Hand Cleansing Gel

On Guard

Hand cleansers are a convenient, on-the-go solution for cleansing your hands when soap and water are unavailable. This homemade version will not only cleanse your hands, but moisturize them too.

Ingredients
5 tablespoons aloe vera gel
4 tablespoons water
¼ teaspoon vitamin E oil
8–10 drops doTERRA On Guard

Note: Essential oils can be stored in plastic containers if the essential oils are highly diluted. Make sure they are high quality if you do use plastic containers.

Instructions

  1. In bowl combine aloe vera gel and vitamin E oil.
  2. Add eight to 10 drops of doTERRA On Guard Protective Blend to aloe vera mixture.
  3. Add water and mix well to combine. Add more or less water depending on the consistency you want.
  4. Pour into container.
  5. Place your homemade hand cleanser in your bag, car, or office for an effective, alcohol-free hand cleanser.

DigestZen

Whenever you think of digestive support, what is the first oil that comes to mind? DigestZen® aids in the digestion of food, soothes the occasional upset stomach, and reduces uncomfortable gas and bloating. You can take DigestZen internally when traveling or trying new foods. Add […]

Fennel Oil Uses and Benefits

Used for centuries in a variety of applications, fennel is known for its distinct licorice flavor and aroma. Today, Fennel oil can be used for culinary purposes as well as internally to promote a healthy respiratory system,* healthy digestion,* and more. This unique oil holds […]

My Daily Regimen

My daily regimen of vitamins & supplements is listed below and you can click on them to follow links to the products so you can read about them and order if you want to try them.

I haven’t felt “under the weather” in the 2-1/2 years I’ve been using these amazing products. I feel amazing! I’m down 2 pant sizes too! I’m exercising and lifting weights again which helps also.

Our YarrowPom is awesome for all kinds of things, especially skin. I put 1-2 drops in my Hydrating Cream morning & night before bed. Sometimes I will put a few drops directly under my eyes right from the bottle for those bags that appear out of no where, or you can put a few drops in some fractionated coconut oil and rub that on your face for baby soft skin!

Morning

Life Long Vitality – 2 of each

PB Assist – 1 capsule

TerraZyme– 1 capsule

Lunch

Turmeric – 2 drops

Pink Pepper – 2 drops

Black Pepper – 2 drops

Yarrow Pom – 2 drops

Frankincense – 2 drops

In a veggie cap

**Mito2Max – 1 capsule if I need more energy

Dinner

Life Long Vitality – 2 of each

Before Bed

Turmeric – 2 drops

Pink Pepper – 2 drops

Black Pepper – 2 drops

Yarrow Pom – 2 drops

Frankincense – 2 drops

In a Veggie cap

Copaiba Softgels– 1 capsule

Zendocrine Softgels – 1 capsule

Spoil yourself and get healthy at the same time! Are you ready to live a more healthy lifestyle? Let chat & figure out a daily regimen that fits you!