Hereβs a fun DIY class idea! a car theme. This is for the men as well as the women. There are everyday uses for essential oils that you may not have already thought of. Here are some ideas for some pretty inexpensive DIYs that you …
Achillea millefolium and Punica granatum doTERRA Yarrow|Pom delivers the topical and internal benefits of blue yarrow essential oil in a base of antioxidant-rich pomegranate seed oil.* This nutritive duo is beautifying to the skin and offers many benefits when taken internally. Usage Tips: Add a …
Hydration. Filtered water on the daily and plenty of it. ππSpike it with your favourite citrus oils to improve motility & peristalsis.
Fibre is a no brainer. We’re not talking nasty Metamucil here (Aspartame, GMO Citric Acid, Maltodextrin) π πΌββοΈ. Veggies, veggies and more veggies. β β β β β β β β β When it comes to taking out the cellular ‘trash’, essential oils are an amazing tool to support the process of autophagy which is how our cells clean house. Autophagy = our cells eating themselves, they munch up the crap and repair the essential. β β β β β β β β β Citrus oils are rich in limonene and limonene has been found a powerful ally in supporting autophagy within our cells. It acts as sort of like a cellular traffic light that gives your body the go ahead to proceed with the renovations and clean up required. Pretty cool stuff.
Frankincense, Geranium and Fir Tree oils have also demonstrated similar activity.
When it comes to the power of essential oils, we sometimes hear concerns about the type of containers to use with liquids and DIY products containing essential oils. While it is true that oil will dissolve some plastics, there are other container options that are …
With so many uses of doTERRA essential oils, itβs hard to keep track of all the versatility. One incredible use you may not have considered is incorporating them into your cooking. Because of the high concentration of essential oils, a little goes a long way, …
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