Month: January 2021

Automobile DIY

Here’s a fun DIY class idea! a car theme. This is for the men as well as the women. There are everyday uses for essential oils that you may not have already thought of. Here are some ideas for some pretty inexpensive DIYs that you 

Yarrow|Pom

Achillea millefolium and Punica granatum doTERRA Yarrow|Pom delivers the topical and internal benefits of blue yarrow essential oil in a base of antioxidant-rich pomegranate seed oil.* This nutritive duo is beautifying to the skin and offers many benefits when taken internally. Usage Tips: Add a 

Just like a funnel

πŸ€·πŸ»β€β™€οΈπŸ˜πŸ’©πŸ’©πŸ’©
(Hey! I’m not the author, but this is great info!)

β€œOur body has an order in which it likes to move waste out of the body – just like a funnel.
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If one of the pathways is blocked, every pathway above it won’t be able to drain effectively creating a backlog of toxicity and waste accumulation. The next path of least resistance will be sought out.
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For example, your lymphatic system is sluggish and stagnant and so your body begins to eliminate toxicity through the skin resulting in acne and other skin irritations.
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Drainage starts from the bottom up so pay attention to how much and how often you πŸ’©.
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A solid sized πŸ’© at least twice a day is the aim. One in the morning and again in the late afternoon is a great rhythm to aspire to.
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Things that help with having a really great πŸ’© are:

  • Hydration. Filtered water on the daily and plenty of it. πŸ‹πŸŠSpike it with your favourite citrus oils to improve motility & peristalsis.
  • Fibre is a no brainer. We’re not talking nasty Metamucil here (Aspartame, GMO Citric Acid, Maltodextrin) πŸ™…πŸΌβ€β™€οΈ. Veggies, veggies and more veggies.
    β €β €β €β €β €β €β €β €β €
    When it comes to taking out the cellular ‘trash’, essential oils are an amazing tool to support the process of autophagy which is how our cells clean house. Autophagy = our cells eating themselves, they munch up the crap and repair the essential.
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    Citrus oils are rich in limonene and limonene has been found a powerful ally in supporting autophagy within our cells. It acts as sort of like a cellular traffic light that gives your body the go ahead to proceed with the renovations and clean up required. Pretty cool stuff.

Frankincense, Geranium and Fir Tree oils have also demonstrated similar activity.

Breathe them in, incorporate them into your body oils, add citrus oils to your food creations, however you like to use them is all good πŸ‘ŒπŸ»πŸ’©πŸ’©

πŸ™ŒπŸ» Using our new Fiber, Greens, TerraZyme, and oils our bodies will be on a much better elimination routine!)
Want to get started? Let us know

Safe Containers to Use with Essential Oils

When it comes to the power of essential oils, we sometimes hear concerns about the type of containers to use with liquids and DIY products containing essential oils. While it is true that oil will dissolve some plastics, there are other container options that are 

Cooking With dōTERRA Essential Oils

With so many uses of doTERRA essential oils, it’s hard to keep track of all the versatility. One incredible use you may not have considered is incorporating them into your cooking. Because of the high concentration of essential oils, a little goes a long way,