Use the power of nature to dispel harmful toxins in your home with the Aroma Essentials Collection. For those looking for simple ways to eliminate toxins in their home, aromatic products are some of the easiest places to start. That’s why we created the Aroma …
(Hey! I’m not the author, but this is great info!)
“Our body has an order in which it likes to move waste out of the body – just like a funnel.
If one of the pathways is blocked, every pathway above it won’t be able to drain effectively creating a backlog of toxicity and waste accumulation. The next path of least resistance will be sought out.
For example, your lymphatic system is sluggish and stagnant and so your body begins to eliminate toxicity through the skin resulting in acne and other skin irritations.
Drainage starts from the bottom up so pay attention to how much and how often you 💩.
A solid sized 💩 at least twice a day is the aim. One in the morning and again in the late afternoon is a great rhythm to aspire to.
Things that help with having a really great 💩 are:
- Hydration. Filtered water on the daily and plenty of it. 🍋🍊Spike it with your favourite citrus oils to improve motility & peristalsis.
- Fibre is a no brainer. We’re not talking nasty Metamucil here (Aspartame, GMO Citric Acid, Maltodextrin) 🙅🏼♀️. Veggies, veggies and more veggies.
When it comes to taking out the cellular ‘trash’, essential oils are an amazing tool to support the process of autophagy which is how our cells clean house. Autophagy = our cells eating themselves, they munch up the crap and repair the essential.
Citrus oils are rich in limonene and limonene has been found a powerful ally in supporting autophagy within our cells. It acts as sort of like a cellular traffic light that gives your body the go ahead to proceed with the renovations and clean up required. Pretty cool stuff.
Frankincense, Geranium and Fir Tree oils have also demonstrated similar activity.
Breathe them in, incorporate them into your body oils, add citrus oils to your food creations, however you like to use them is all good 👌🏻💩💩
🙌🏻 Using our new Fiber, Greens, TerraZyme, and oils our bodies will be on a much better elimination routine!)
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One of the trickiest parts of building and maintaining a healthy garden is keeping pests out. Conventional insecticides contain harmful chemicals that could be dangerous to pets or family members. Luckily, essential oils contain powerful properties that can help keep your garden bug-free, the natural …
How is your Immune System?
I have been thinking a whole lot about everything going on and I’m sure lots of good will come out of all this as well as the bad. I know I have always consider myself pretty healthy, I don’t smoke, I rarely drink anything but water, I try to exercise, eat as good as I can with what choices we have. And 4 years ago I was introduced to dōTERRA, and I haven’t looked back! Besides being an amazing company that gives back in so many ways, their products are absolutely amazing! Their vitamins & supplements as well as their essential oils have helped to support my immune system so much that I can be around all my grandkids and not worry about getting any of the “stuff” they might have going on. It’s been 4 years & I haven’t had ANY down days. So my question is, WHEN are YOU going to start taking your own health into your hands & your families health & support everyone’s immune system so you don’t have to be so worried when these thing happen in the world? It’s never too late! I can help you decide what might work. It’s absolutely FREE to talk to me about this. I just want EVERYONE to know that you do have options and they are toxic free options. Why wait? Doesn’t hurt to at least hear about them.