Tag: lavender

Best Essential Oils for Exercise

Best Essential Oils for Exercise

Do you love exercising, or do you have to drag yourself to the gym every time? Either way, exercise is vital for maintaining a healthy lifestyle. When used on their own, essential oils offer many benefits for the body. When combined with regular exercise and 

Who Cares?

Who Cares?

Today starts a week of BOGOS. Who cares, right? Well I’m sure if you are Not into natural solutions for your health and wellness and you are still my friend or follower on social media, you are just scrolling by. You are sick of seeing 

Cooking With dōTERRA Essential Oils

With so many uses of doTERRA essential oils, it’s hard to keep track of all the versatility. One incredible use you may not have considered is incorporating them into your cooking. Because of the high concentration of essential oils, a little goes a long way, and the health benefits are bountiful.Incorporating oils into your cooking does a number a wonderful things, some of which are: 

  • Enhancing flavor
  • Providing the body with their health benefits
  • Convenient and safe

There are specific oils we encourage you to consume. Oils like Basil, Thyme, Lemon, Ginger, etc. are great examples of delicious and beneficial oils to add to foods and even beverages. Of course, we encourage you check each and everyone bottle for directions on their use, as some are not meant to be consumed—like Wintergreen, for example. Because doTERRA oils are tested and retested for their consumption safety, you know you’re getting the best quality. Many companies add fillers and substitutions to enhance the scent and quantity of the oil, making them unsafe to ingest.  Since the oils themselves are highly concentrated, you really only need a few drops to gain the taste and full benefit of them, so your oils will keep. Another important thing to keep in mind is diluting your oils in some form of lipid—like olive, coconut, or another oil alike. Diluting makes it safe to consume the essential oil, but also helps with dispersing it throughout the dish for better flavor.  You also want to cook with volatile essential oils differently with hot dishes, as heat can destroy these fragile oils. Once you’ve finished cooking your dish, stir in your diluted essential oil. For your baked dishes, you’ll simply lose a bit of the properties, but not much is to be expected.  If you’re looking for ideas on which essential oils to start experimenting with adding to your dishes, try these:

Mix It Up and Spread the Love

Using essential oils to cook with is yet another great topic to discuss with your team. This is also a great way to introduce others who aren’t in the know with doTERRA. You can discuss ways to spruce up their meals, incorporate healthier habits, and improve the overall state of their health, all while providing them with high quality oils.

Aromatherapy Play Dough

We’re always looking for ways to be the cool mom, fun dad, or favorite aunt or uncle. Well, this is the ticket. The kids will be talking about this for weeks, and you will gain that title we’re all after! I LOVE making play dough 

Calm and Harmony Kit

Calm and Harmony LRP Kit A healthy body is dependent on a healthy mind. Stress and lack of sleep can impede the body’s natural processes, resulting in various ailments and diseases. Support your mind and body with some of dōTERRA’s top natural solutions for rest 

Have YOU been on the fence?

Have you been on the fence about starting your essential oil journey? Are you wondering what all the hype is? Are you curious how we use these pure oils for your health and wellness? Yes, there really is an oil for everything!

Do you already have dōTERRA Essential Oils and aren’t sure how to use them? We would love to help you get on track.

Message me to get started.

For as little as $55.00 you could be on your way to a healthier mind and body!

NO monthly requirements – order when you want, whatever you want!

**Want the details? Let’s chat!

Message me on Facebook, Instagram,

text 781-294-0310, or

email ihaveanoilforit@gmail.com

**When you join as a new member you save 25-55% off your orders and can earn free shipping and other perks too!

**Being part of our team gives you access to our private groups for 24/7 support, exclusive offers, continuing education and much more.

There is also a business opportunity if your ever interested in joining the family of essential oil teachers! We would love to have you in our team!

I’m so excited to get you started on your dōTERRA journey!

Introductory Kit

The Introductory Kit is a great starting point for those new to essential oils.



The Introductory Kit includes a 5 mL bottle of dōTERRA’s CPTG Certified Pure Therapeutic Grade® Lavender, Lemon, and Peppermint essential oils. The newly designed, stunning presentation box also includes suggested uses of the included oils. Providing you with an immediate experience of the life-changing benefits of essential oils.

Beginner’s Trio Kit 

As a simple first step on your journey with essential oils, we recommend a trio of Lavender, Lemon, and Peppermint, three of our most popular oils.



Using essential oils is intuitively simple and highly satisfying. However, the many oils available with their numberless combinations and wellness applications can be a bit overwhelming to beginners. As a simple first step on your journey with essential oils, we recommend a trio of lavender, lemon, and peppermint, three of our most popular oils. They will provide you and your family a compelling experience with the life-enhancing properties of therapeutic-grade essential oils. This kit includes 15mL bottles of the following oils:




We also have several other kits at great savings, so if you are already over the fence and want to dive right in to your health and wellness journey as natural as possible, let me know and we can get you started on a full kit! For a FREE no obligation information class or one on one with me, CLICK HERE!

I’m excited to work with you on this journey!